OptimaYoga - Pre-Season Package

What’s Included?

• Flexibility in Scheduling: Sessions can be split into 60 or 90-minute online classes, completed weekly to fit your busy schedule.
• Customized Yoga Plan: Tailored specifically for the pre-season period, this plan is designed to help athletes manage their workload, address injuries, and strengthen weaker areas. It's the perfect opportunity to explore your body, breath, and mind, preparing you both physically and mentally for the upcoming season.

FREE 30-Minute Consultation

• Personalized Introduction: This session is your chance to ask questions, discuss your injury history, and outline your goals with Jack. It's the perfect start to building a trusted relationship with your instructor and ensuring your yoga practice aligns with your intentions.

Ongoing Support and Advice

• 24/7 Access to Jack: Throughout your yoga block, Jack is available around the clock via WhatsApp, email, or Instagram to provide answers, advice, and support.

Why Choose This Yoga Package?

• Expert Guidance: Benefit from Jack's expertise with personalized 1-to-1 sessions.
• Tailored for Athletes: Specially designed to help athletes manage their pre-season preparation.
• Flexible and Convenient: Schedule sessions at times that work best for you.
• Comprehensive Support: Enjoy continuous support and advice throughout your yoga journey.

* YOUR PLAN WILL BE SPECIFICALLY CREATED FOR YOU. AN EMAIL WILL BE SENT TO THE EMAIL PROVIDED IN THE ORDER CONFIRMATION. *