OPTIMAYOGA
Private & Small Group Yoga
- Revive After Matches: Quick recovery on line or in person.
- Mind Mastery: Boost your game with sharp reflections.
- Injury-Proof: Targeted prevention for peak performance.
- Maximize Mobility: Precision sessions for full power.
- Your way to Peak: Tailored online or in person.
OPTIMAYOGA
Team & Club Packages
- Free Kickstart: Begin with a complimentary session.
- Rapid Results: Transform in 6-12 weeks.
- Flexible Sessions: Weekly Zoom or in person.
- Mind-Body Boost: Mindfulness, Breathwork, Meditation.
- Team Harmony: Yoga/Movement for your team's schedule.
OPTIMAYOGA
Athlete Mindful Workshops
- Master yoga, breathwork, and meditation for a mindful lifestyle.
- Build mental resilience and wellbeing with focused workshops.
- Optimize performance with industry-leading sports experts.
- Elevate your life with impactful sessions and leading guest speakers
OPTIMAYOGA
Sports Agency Packages
- FREE Intro Session: Test our program for free.
- Weekly/Monthly Check-ins: Stay connected for personalized support.
- Player workshops: Boost performance and well-being.
- Yoga, Breathwork, Meditation: Holistic practices for resilience.
- Virtual Classes: Convenient skill-building online.
OPTIMAYOGA
One to One Packages
- Free Consultation: Personalized plans, virtual or in-person.
- Mind-Body Impact: Yoga, Breathwork, Meditation in one.
- Results in Weeks: 6-12 week programs for transformation.
