Corporate Online Wellbeing/ Breathwork Package

PLEASE ENQUIRE FOR PRICE.

• Customizable Yoga Sessions: Our sessions are adapted to suit all fitness levels and can be scheduled to accommodate your team’s workload. Our expert instructor Jack will ensure that every participant can practice comfortably from their remote location, making wellness an accessible priority for everyone.

• Guided Meditation Practices: Reduce stress and improve focus with our guided meditation sessions. Jack will lead your team through mindful exercises that help cultivate a calm, more productive work environment. Sessions are designed to fit into the corporate schedule, providing an efficient way to recharge and refocus in just minutes.

• Breath-work for Energy and Clarity: Our breath-work techniques are perfect for improving concentration and managing stress levels. These quick, effective strategies can be integrated seamlessly into the workday, helping employees manage their energy levels and maintain mental clarity from the start of the workday to its conclusion.